Skin Aging: Signs, Causes, and Prevention

People ages the moment they are born. Throughout one’s life, the effects of aging are visible in the body. When one reaches the age of 20 years old, the most prominent effects are skin aging. Skin aging is genetically programmed and it causes biochemical changes in the elastin and collagen. Each individual has a unique…

KetoDiet

Understanding The Ketogenic Diet

The ketogenic diet or keto diet is one of the most popular methods of losing weight today. It brings several health benefits to our body and improves the emotional and mental state of a person. The diet started in the 1920s to treat patients with epilepsy. The researchers of Johns Hopkins Medical Center in Baltimore,…